Friday, May 2, 2008

1 Hour Lunches/ Weekday Runs

Started my new job this week! I love having an hour for lunch! So far so good--just in that transitional stage right now and soaking in tons of information!

Didn't run on Tuesday--I got my workout in helping a friend clean out her apartment during a move! Wednesday was my first day of work--my new schedule is 8 am to 5 pm--and since I'm taking the bus now, it'd mean having to get up at 4:30 am to make it to work on time and keep up with the morning workouts, so I'm probably going to change back to evenings--we'll see. I might do both.

Wednesday I made it to the gym around 8 pm--did an hour on the treadmill--easy pace, then 20 min. tempo run, then 20 min easy pace.

Thursday (yesterday) was 70 minutes. I did a little over 7 miles. I ran from my place, South on Fauntleroy Way SW down to Beach Drive--curving around to head back North along the waterm then East on Alki. It was BEAUTIFUL yesterday--perfect running weather!

Tonight will be an easy 4-5 mile run--not sure if I'll hit the streets or the gym. Cory and I have a big weekend coming up so we're staying in tonight!

Saturday is a rest day--though if the weather is nice I'll probably get a good walk in.

Sunday is 18 miles. This run is bound to be better than that 1st 18 miler I did! (knock on wood).
Keep your fingers crossed for good weather!

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